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WHAT IS QIGONG

 

Qi means "life or vital energy" that flows through every living thing.

 

GONG translates as " work" or "skill"
 
"MASTERY OF VITAL ENERGY"
 
Qigong Exercises are a system of SELF HEALING
FOR WHO IS QIGONG

 

Qigong is for EVERYBODY

 

... It doesn't matter the age, physical condition, or previous experiences.... 
 
 
EVERYONE can PRACTICE and BENEFIT from QIGONG
 

WHAT IS QIGONG

Qi means "life or vital energy" that flows through every living thing.
GONG translates as " work" or "skill"
"MASTERY OF VITAL ENERGY"
Qigong Exercises are a system of SELF HEALING
FOR WHO IS QIGONG
Qigong is for EVERYBODY
... It doesn't matter the age, physical condition, or previous experiences....  
EVERYONE can PRACTICE and
BENEFIT from QIGONG

 

QIGONG BENEFITS

  • Strong Immune System
  • Peaceful and Calm Mind
  • Become the Observer
  • Strong and Harmonise functioning of Internal Organs
  • Rejuvenating Effects
  • Increase Longevity
  • Reduces Depression and relieves Stress
  • Improves Balance, Cardiovascular and Pulmonary Function 
  • And many more

SIGNATURE QIGONG COURSES

 

WEEKLY ONLINE LIVE CLASSES - 11U$ 

A GOOD WAY TO START YOUR JOURNEY

 

Join our weekly live class from Bali, and access a library of more than 100 classes.

 

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THE TASTE OF QIGONG - 21U$

MINI COURSE TO GET A TASTE OF THE TEACHINGS

 

7 Qigong movements to get you started. Pre-recorded course, learn at your own pace and time, ask questions and interact in the community. 

 

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ULTIMATE HEALTH QIGONG

TRANSFORM YOUR LIFE WITH 4 FULL QIGONG SYSTEMS

 

Learn 40+ Qigong movements, restore your health, cultivate a strong immune system, find freedom and peace of mind. Learn at your own pace, ask questions, interact with the community and myself.

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Single Qigong Systems
Ba Duan Jin Qigong ENGLISH

This system consists of the famous 8 silk brocades, or treasures.Ā  It is a very powerful set that gives you strength and a sense of your own energy. It increases flexibility, suppleness of the spine, and balances emotions by repairing the damage of the excess of emotions. Ba Duan Jin helps rejuvenating and cleansing the body. Improves Quality of life and Quality of sleep. Good for trunk flexibility, Balance, Blood pressure. Resting heart rate.

$77.00 USD
Shi Ba Shi Taiji Qigong ENGLISH

The world famous Shi ba shi Taiji Qigong form will help you develop a stronger body while cultivating a calmer mind a an open heart. Is based on 18 forms that work in balancing all meridians and body parts helping you living more in the present moment with a body free of pain. By practicing regularly you will develop more sensitivity to the flow of energy (Qi) in yourself and others

$97.00 USD
Heaven To Earth Qigong ENGLISH

This Qigong system will bring you peace of mind This Qigong course will teach you how to connect with Heaven Qi or the energy outside of the body and the energy or Qi from the Earth and create an ever-increasing life force for yourself. These exercises create a tension free body, vitality, stamina, happiness, contentment, calmness thus a quiet and peaceful mind. Create a balance of Yin Yang in the body, the meridians and the 8 Extraordinary Energy Vessels that store our life force.

$77.00 USD
5 Elements Qigong ENGLISH

This Qigong system will bring you a peaceful mind, it will help you maintain a high level of health, sleep well, feel more positive and moreā€¦ This is a 5 set basic course that anybody can practice. Each exercise is related to an element from Traditional Chinese Medicine. With each exercise, we teach the healing sounds as well as colour visualisation for each element and their related organs. Gong!

$57.00 USD

WHAT is on each COURSE?

Full set class Flow, Videos for each exercise: breathing and physical tips, Traditional Chinese Medicine Benefits, Physical and Western Medicine benefits, Meridians Highlight

 

THE GOAL: that you learn full Qigong systems for Self Healing and that you are able to practice on your own after completing the course
 

SINGLE QIGONG SYSTEMS in DETAIL

 

BA DUAN JIN QIGONG

 

BENEFITS
  • Improves Quality of Life and Quality of Sleep
  • Good for Trunk Flexibility, Balance, Blood pressure
  • Strength and Sense of Own Energy
  • Balanced Emotions
  • Resting Heart Rate
 
WHAT YOU GET
  • Lifetime access
  • 8 Qigong Movements system
  • Opening and Closing Sequence
  • Group class flow video
  • Detailed video tutorials for each exercise
  • Traditional Chinese Medicine Functions
  • Western Medicine Benefits 
  • Physical Benefits for each exercise
  • Meridians highlight for each Exercise
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SHI BA SHI QIGONG

 

BENEFITS
  • Cultivate fluidity and flow
  • Boost your health and immune system
  • Balance all internal organs and meridians
  • Body Free of Pain
  • Live in the Present moment
  • Open Heart
 
WHAT YOU GET
  • Lifetime access 
  • 18 Qigong Movements 
  • Opening and Closing Sequence
  • Group class flow video
  • Detailed video tutorials for each exercise
  • Traditional Chinese Medicine Functions
  • Western Medicine Benefits 
  • Physical Benefits for each exercise
  • Meridians highlight for each Exercise
JOIN

HEAVEN TO EARTH QIGONG

 

BENEFITS
  • Connect with Qi from Heaven and Energy from Earth
  • Calm your mind and increase your focus
  • Increase the connection to your heart
  • Boost your health and immune system, tonify bones
  • Strengthen tendons and muscles
  • Balance all internal organs and meridianS
 
WHAT YOU GET 
  • Lifetime access 
  • 9 Qigong Movements system
  • Opening and Closing Sequence
  • Group class flow video
  • Detailed video tutorials for each exercise
  • Traditional Chinese Medicine Functions
  • Western Medicine Benefits 
  • Physical Benefits for each exercise
  • Meridians highlight for each Exercise
JOIN

5 ELEMENTS QIGONG

 

BENEFITS
  • Feel more energised and positive
  • Peaceful mind, lower stress, sleep better
  • Free your body of tension
  • Boost your health and immune system
 
WHAT YOU GET
  • Lifetime access 
  • 5 Qigong Movements system
  • Learn the sound healing
  • Color meditation for each element/organs
  • Opening and Closing Sequence
  • Group class flow video
  • Detailed video tutorials for each exercise
  • Traditional Chinese Medicine Functions
  • Western Medicine Benefits 
  • Physical Benefits for each exercise
  • Meridians highlight for each Exercise
JOIN

ULTIMATE HEALTH QIGONG

5 WEEK INTENSIVE

Transform you life with ALL 4 Qigong Systems

 

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